Katie Robinette LAcJul 17, 20234 minHow to Increase Your Vitality: Part OneIf you’ve been feeling tapped out of energy, you’re not alone. I’m sure you can make a long list of all the things draining your vitality...
Katie RobinetteNov 11, 20213 minThree books to help you recover from burnout and feel happierYou might have noticed more articles going around about burnout lately, and for good reason. We’re two years into a pandemic and it’s...
Katie Robinette LAcJul 30, 20202 min15 Ways to Relieve Stress Right Now15 Easy Ways to Relieve Stress I’ve been back in the clinic for a couple months now and things are going well! One thing is clear though....
Katie Robinette LAcFeb 13, 20203 minLoving Kindness Meditation RitualTreat Yourself to a Loving Kindness Meditation According to Harvard Health Watch, experts reviewed dozens of studies published over the...