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Tips for More Energy and Better Digestion
Four simple things you can do today to improve your energy levels and have excellent digestion.
Katie Robinette
Nov 9, 20212 min read
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Gut Healing Tea
Healing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
Katie Robinette LAc
Aug 23, 20212 min read
686 views
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Healthy Comfort Foods for Election Week
Healthy Comfort Food With stress levels running high this week, I’m choosing recipes that look delicious and comforting. They also need...
Katie Robinette LAc
Nov 1, 20202 min read
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DIY Healthcare: Ear Seeds
Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
Katie Robinette LAc
Apr 21, 20202 min read
100 views
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Heart Healthy Breakfast Cookies
Personally, I like dry breakfast foods like toast, and I really like breakfast cookies! Whole Foods carries tahini cookies that are quite...
Katie Robinette LAc
Feb 13, 20202 min read
43 views
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Prioritize This Veggie Family for Excellent Health
If you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
Katie Robinette LAc
Feb 3, 20203 min read
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Keep It “Moving” to Avoid the Holiday Hangover
When your digestive system is overloaded and imbalanced, the rest of your body will begin to suffer. This can manifest as: >increased...
Katie Robinette LAc
Dec 20, 20192 min read
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Fall Newsletter
Let’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
Katie Robinette LAc
Oct 3, 20192 min read
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What are Ear Seeds and Auricular Acupuncture?
The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...
Katie Robinette LAc
May 17, 20182 min read
575 views
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Spring Newsletter: Foods that fight stress AND allergies
Spring Energizes the Liver In Eastern medicine, the human body is known to be ruled by the same forces as nature. As hard as some try to...
Katie Robinette LAc
Apr 11, 20182 min read
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Five Reasons to Get Acupuncture This Winter
Top 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment...
Katie Robinette LAc
Jan 8, 20182 min read
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Bloating Remedies
There are MANY causes of bloating. Bloating can be caused by simple dietary irregularities, but it can also be a sign of a much more...
Katie Robinette LAc
Jan 18, 20153 min read
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Constipation Relief
If you suffer constipation, I want to help. So many people face this problem. Taking the steps to fix it will not only get your...
Katie Robinette LAc
Jan 18, 20153 min read
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