Tips for More Energy and Better Digestion
Four simple things you can do today to improve your energy levels and have excellent digestion.
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Katie Robinette LAc
- Aug 23, 2021
- 2 min
Gut Healing Tea
Healing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
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Katie Robinette LAc
- Nov 1, 2020
- 2 min
Healthy Comfort Foods for Election Week
Healthy Comfort Food With stress levels running high this week, I’m choosing recipes that look delicious and comforting. They also need...
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Katie Robinette LAc
- Apr 21, 2020
- 2 min
DIY Healthcare: Ear Seeds
Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
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Katie Robinette LAc
- Feb 13, 2020
- 2 min
Heart Healthy Breakfast Cookies
Personally, I like dry breakfast foods like toast, and I really like breakfast cookies! Whole Foods carries tahini cookies that are quite...
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Katie Robinette LAc
- Feb 3, 2020
- 3 min
Prioritize This Veggie Family for Excellent Health
If you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
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Katie Robinette LAc
- Dec 20, 2019
- 2 min
Keep It “Moving” to Avoid the Holiday Hangover
When your digestive system is overloaded and imbalanced, the rest of your body will begin to suffer. This can manifest as: >increased...
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Katie Robinette LAc
- Oct 3, 2019
- 2 min
Fall Newsletter
Let’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
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Katie Robinette LAc
- May 17, 2018
- 2 min
What are Ear Seeds and Auricular Acupuncture?
The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...
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Katie Robinette LAc
- Apr 11, 2018
- 2 min
Spring Newsletter: Foods that fight stress AND allergies
Spring Energizes the Liver In Eastern medicine, the human body is known to be ruled by the same forces as nature. As hard as some try to...
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Katie Robinette LAc
- Jan 8, 2018
- 2 min
Five Reasons to Get Acupuncture This Winter
Top 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment...
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Katie Robinette LAc
- Jan 18, 2015
- 3 min
Bloating Remedies
There are MANY causes of bloating. Bloating can be caused by simple dietary irregularities, but it can also be a sign of a much more...
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Katie Robinette LAc
- Jan 18, 2015
- 3 min
Constipation Relief
If you suffer constipation, I want to help. So many people face this problem. Taking the steps to fix it will not only get your...
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