Your Ultimate Guide for Healthy Living

DIY Healthcare: Ear Seeds

Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...

Aging Gracefully with Acupuncture and Alternative Medicine

I believe that the right diet, exercise, and stress reduction can keep us looking and feeling great. It’s a lifestyle that is best...

What are Ear Seeds and Auricular Acupuncture?

The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...

Summer Holistic Nutrition

My main goal as a health care provider is not to stick needles into as many people as possible. What really inspires me is watching...

The Plant-based Supplement You Need to Heal Your Dry, Winter Skin

What is your skin like in the winter? Does it get be itchy and flaky, like eczema? Do your hands look shriveled up, as if you’ve aged...

How to Choose a Detox Tea

Spring is here, and your body wants to clear out the winter blah and detoxify. The Liver and Gall Bladder are revved up and ready to go....