Your Ultimate Guide for Healthy Living

Personally, I like dry breakfast foods like toast, and I really like breakfast cookies! Whole Foods carries tahini cookies that are quite...

If you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...

[vc_row][vc_column][vc_single_image image=”810″][vc_column_text]People often ask me if acupuncturists can treat themselves, or if I do...

[vc_row][vc_column][vc_column_text] Stay active. Cold weather is no excuse to stay inside and watch movies for four months. Bundle up and...

[vc_row][vc_column][vc_column_text] In the Five Element System of Correspondences, which is a way to understand all things as...

My main goal as a health care provider is not to stick needles into as many people as possible.  What really inspires me is watching...

Looking for a fast, nutritious, filling breakfast?  This has been a personal challenge for me.  I feel best when I avoid wheat, dairy,...

[vc_row][vc_column][vc_custom_heading text=”Can You Catch a Cold?”][vc_single_image image=”461″][/vc_column][/vc_row][vc_row][vc_column][...

Spring is here, and your body wants to clear out the winter blah and detoxify. The Liver and Gall Bladder are revved up and ready to go....

Are you in harmony with the energies lit up in spring? In other words, are you clear about the direction you’re headed, and are you able...

I don’t know about you, but I tend to over indulge on holiday weekends.  Depending on your tastes, the Fourth of July means barbecue,...