Katie Robinette LAcAug 23, 20212 minGut Healing TeaHealing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
Katie Robinette LAcNov 1, 20202 minHealthy Comfort Foods for Election WeekHealthy Comfort Food With stress levels running high this week, I’m choosing recipes that look delicious and comforting. They also need...
Katie Robinette LAcFeb 13, 20202 minHeart Healthy Breakfast CookiesPersonally, I like dry breakfast foods like toast, and I really like breakfast cookies! Whole Foods carries tahini cookies that are quite...
Katie Robinette LAcFeb 3, 20203 minPrioritize This Veggie Family for Excellent HealthIf you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
Katie Robinette LAcOct 3, 20192 minFall NewsletterLet’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
Katie Robinette LAcJan 29, 20183 minEasy Recipe to Ward off a ColdChinese Herbalism 101 The first set of herbs I learned in Chinese medicine school were the herbs that Release the Exterior. These are...
Katie Robinette LAcJun 21, 20162 minSummer Holistic NutritionMy main goal as a health care provider is not to stick needles into as many people as possible. What really inspires me is watching...
Katie Robinette LAcJan 6, 20162 minButternut Squash Soup with Apple and SageSoup is the ideal winter food. It’s soothing and easy to digest. Eating soup in the winter will help you to stay warm and energized...
Katie Robinette LAcNov 8, 20141 minPost-Holiday Food FixesI don’t know about you, but I tend to over indulge on holiday weekends. Depending on your tastes, the Fourth of July means barbecue,...