How to Increase Your Vitality: Part One
If you’ve been feeling tapped out of energy, you’re not alone. I’m sure you can make a long list of all the things draining your vitality...
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Your Ultimate Guide for Healthy Living
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Katie Robinette LAc
- Jan 27, 2022
- 2 min
Five More Reasons Why Everyone Should Get Acupuncture
Have you been on the fence, wondering if you should try acupuncture to better your health? Is the fear of needles or trying something new...
20 views0 comments
Katie Robinette
- Nov 11, 2021
- 3 min
Three books to help you recover from burnout and feel happier
You might have noticed more articles going around about burnout lately, and for good reason. We’re two years into a pandemic and it’s...
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Katie Robinette
- Nov 9, 2021
- 2 min
Tips for More Energy and Better Digestion
Four simple things you can do today to improve your energy levels and have excellent digestion.
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Katie Robinette LAc
- Aug 23, 2021
- 2 min
Gut Healing Tea
Healing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
396 views0 comments
Katie Robinette LAc
- Aug 11, 2021
- 2 min
Three Things You Can Do To Support Your Lungs Today
With Colorado cities currently rating as some of the most polluted in the world right now, you're probably wondering what you can do to...
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Katie Robinette
- May 19, 2021
- 2 min
Updated Mask Rules for Acupuncture Treatments
And a note about vaccine fear mongering. The CDC and State of Colorado has significantly reduced masking requirements for vaccinated...
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Katie Robinette
- Mar 15, 2021
- 2 min
Acupuncture Can Help Long Term COVID Symptoms
Recently I read a conversation about long term COVID symptoms on a Facebook Hiking Group page. I was surprised by how many people in the...
19 views
Katie Robinette LAc
- Nov 1, 2020
- 2 min
Healthy Comfort Foods for Election Week
Healthy Comfort Food With stress levels running high this week, I’m choosing recipes that look delicious and comforting. They also need...
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Katie Robinette LAc
- Oct 20, 2020
- 2 min
Protecting Yourself from Bad Air Quality
It feels amazing to take a nice deep breath and open all the windows on these good air days! Have you been feeling the effects of the bad...
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Katie Robinette LAc
- Jul 30, 2020
- 2 min
15 Ways to Relieve Stress Right Now
15 Easy Ways to Relieve Stress I’ve been back in the clinic for a couple months now and things are going well! One thing is clear though....
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Katie Robinette LAc
- May 4, 2020
- 3 min
Welcome Back to Acupuncture- May 11th
Following orders from Arapahoe county, non-critical care patients can resume their acupuncture treatments starting Monday, May 11th. The...
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Katie Robinette LAc
- Apr 21, 2020
- 2 min
DIY Healthcare: Ear Seeds
Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
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Katie Robinette LAc
- Apr 14, 2020
- 2 min
Mind-Body-Spirit Immune System Care
Mind, Body and Spirit Immune System Care This past month+ has been quite the emotional roller coaster. A global event like this can...
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Katie Robinette LAc
- Mar 12, 2020
- 4 min
How to Be a Bad Host to the Coronavirus
So, your hands are all rough and dry from washing them so much. You’re rethinking your plans to limit your exposure to COVID-19. You’ve...
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Katie Robinette LAc
- Feb 13, 2020
- 2 min
Heart Healthy Breakfast Cookies
Personally, I like dry breakfast foods like toast, and I really like breakfast cookies! Whole Foods carries tahini cookies that are quite...
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Katie Robinette LAc
- Feb 13, 2020
- 3 min
Loving Kindness Meditation Ritual
Treat Yourself to a Loving Kindness Meditation According to Harvard Health Watch, experts reviewed dozens of studies published over the...
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Katie Robinette LAc
- Feb 3, 2020
- 3 min
Prioritize This Veggie Family for Excellent Health
If you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
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Katie Robinette LAc
- Jan 20, 2020
- 2 min
Acupuncture for Emotional Support
Many people know by now that acupuncture works wonders for managing pain and promoting physical healing. Did you know that it also...
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Katie Robinette LAc
- Jan 6, 2020
- 2 min
Do You Need an Immune Tune-up?
Acupuncture Helps the Immune System Cold and flu season tends to hit hard in January. I think people are exhausted from travels and...
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