How to Increase Your Vitality: Part One
If you’ve been feeling tapped out of energy, you’re not alone. I’m sure you can make a long list of all the things draining your vitality...
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Your Ultimate Guide for Healthy Living
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Katie Robinette LAc
- Jan 27, 2022
- 2 min
Five More Reasons Why Everyone Should Get Acupuncture
Have you been on the fence, wondering if you should try acupuncture to better your health? Is the fear of needles or trying something new...
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Katie Robinette
- Nov 11, 2021
- 3 min
Three books to help you recover from burnout and feel happier
You might have noticed more articles going around about burnout lately, and for good reason. We’re two years into a pandemic and it’s...
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Katie Robinette
- Nov 9, 2021
- 2 min
Tips for More Energy and Better Digestion
Four simple things you can do today to improve your energy levels and have excellent digestion.
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Katie Robinette LAc
- Aug 23, 2021
- 2 min
Gut Healing Tea
Healing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
425 views0 comments
Katie Robinette LAc
- Nov 1, 2020
- 2 min
Healthy Comfort Foods for Election Week
Healthy Comfort Food With stress levels running high this week, I’m choosing recipes that look delicious and comforting. They also need...
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Katie Robinette LAc
- Jul 30, 2020
- 2 min
15 Ways to Relieve Stress Right Now
15 Easy Ways to Relieve Stress I’ve been back in the clinic for a couple months now and things are going well! One thing is clear though....
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Katie Robinette LAc
- Apr 21, 2020
- 2 min
DIY Healthcare: Ear Seeds
Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
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Katie Robinette LAc
- Apr 14, 2020
- 2 min
Mind-Body-Spirit Immune System Care
Mind, Body and Spirit Immune System Care This past month+ has been quite the emotional roller coaster. A global event like this can...
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Katie Robinette LAc
- Jan 20, 2020
- 2 min
Acupuncture for Emotional Support
Many people know by now that acupuncture works wonders for managing pain and promoting physical healing. Did you know that it also...
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Katie Robinette LAc
- Dec 13, 2019
- 2 min
Can acupuncture help anxiety?
Do you suffer with anxiety and wonder if acupuncture can help? Whether anxiety is new for you or if you’ve had a lifelong battle with it,...
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Katie Robinette LAc
- Oct 3, 2019
- 2 min
Fall Newsletter
Let’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
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Katie Robinette LAc
- Sep 26, 2019
- 3 min
Aging Gracefully with Acupuncture and Alternative Medicine
I believe that the right diet, exercise, and stress reduction can keep us looking and feeling great. It’s a lifestyle that is best...
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Katie Robinette LAc
- Nov 1, 2018
- 3 min
End the Year Strong and Healthy!
Don’t Fall into the Holiday Trap It starts with Halloween candy. The beginning of the Holiday Season of overindulging and eventually...
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Katie Robinette LAc
- May 17, 2018
- 2 min
What are Ear Seeds and Auricular Acupuncture?
The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...
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Katie Robinette LAc
- Apr 11, 2018
- 2 min
Spring Newsletter: Foods that fight stress AND allergies
Spring Energizes the Liver In Eastern medicine, the human body is known to be ruled by the same forces as nature. As hard as some try to...
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Katie Robinette LAc
- Mar 19, 2018
- 2 min
Create a Breathing Room
Have you heard of a Breathing Room? Basically, it’s a room or even just a corner of your house where you can go to decompress and just...
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Katie Robinette LAc
- Feb 16, 2017
- 3 min
Why it’s worth it to invest in private practice acupuncture.
How to Choose between Private and Community Acupuncture If you’re searching for an acupuncturist in Denver, you have a ton of options. If...
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Katie Robinette LAc
- Jan 18, 2015
- 2 min
Stress Fighting Foods
The food you eat has a major impact on your moods, stress level, and energy level. Certain foods will allow you to have a stable mood...
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Katie Robinette LAc
- Nov 8, 2014
- 4 min
Acupuncture and Alternative Treatment Options for Insomnia
Acupuncture and Chinese herbs are useful treatments for insomnia. Let’s go over what a typical acupuncture insomnia treatment looks like,...
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