Katie Robinette LAcJan 272 minFive More Reasons Why Everyone Should Get AcupunctureHave you been on the fence, wondering if you should try acupuncture to better your health? Is the fear of needles or trying something new...
Katie Robinette LAcAug 23, 20212 minGut Healing TeaHealing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
Katie Robinette LAcAug 11, 20212 minThree Things You Can Do To Support Your Lungs TodayWith Colorado cities currently rating as some of the most polluted in the world right now, you're probably wondering what you can do to...
Katie RobinetteMar 15, 20212 minAcupuncture Can Help Long Term COVID SymptomsRecently I read a conversation about long term COVID symptoms on a Facebook Hiking Group page. I was surprised by how many people in the...
Katie Robinette LAcOct 20, 20202 minProtecting Yourself from Bad Air QualityIt feels amazing to take a nice deep breath and open all the windows on these good air days! Have you been feeling the effects of the bad...
Katie Robinette LAcApr 21, 20202 minDIY Healthcare: Ear SeedsEar seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
Katie Robinette LAcApr 14, 20202 minMind-Body-Spirit Immune System CareMind, Body and Spirit Immune System Care This past month+ has been quite the emotional roller coaster. A global event like this can...
Katie Robinette LAcMar 12, 20204 minHow to Be a Bad Host to the CoronavirusSo, your hands are all rough and dry from washing them so much. You’re rethinking your plans to limit your exposure to COVID-19. You’ve...
Katie Robinette LAcFeb 3, 20203 minPrioritize This Veggie Family for Excellent HealthIf you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
Katie Robinette LAcJan 6, 20202 minDo You Need an Immune Tune-up?Acupuncture Helps the Immune System Cold and flu season tends to hit hard in January. I think people are exhausted from travels and...
Katie Robinette LAcOct 3, 20192 minFall NewsletterLet’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
Katie Robinette LAcNov 1, 20183 minEnd the Year Strong and Healthy!Don’t Fall into the Holiday Trap It starts with Halloween candy. The beginning of the Holiday Season of overindulging and eventually...
Katie Robinette LAcSep 14, 20183 minChinese herbal products you should know about this cold seasonChinese medicine excels at regulating the immune system. Herbs have been used for thousands of years for the prevention and treatment of...
Katie Robinette LAcMay 17, 20182 minWhat are Ear Seeds and Auricular Acupuncture?The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...
Katie Robinette LAcApr 11, 20182 minSpring Newsletter: Foods that fight stress AND allergiesSpring Energizes the Liver In Eastern medicine, the human body is known to be ruled by the same forces as nature. As hard as some try to...
Katie Robinette LAcMar 9, 20182 minGet ahead of spring allergies with acupunctureAcupuncture excels at treating allergies Have you noticed seasonal allergies creeping in over the past week? The beginning of spring plus...
Katie Robinette LAcJan 29, 20183 minEasy Recipe to Ward off a ColdChinese Herbalism 101 The first set of herbs I learned in Chinese medicine school were the herbs that Release the Exterior. These are...
Katie Robinette LAcJan 8, 20182 minFive Reasons to Get Acupuncture This WinterTop 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment...
Katie Robinette LAcAug 29, 20172 minAcupuncture and Preventive Medicine: Stay ahead of cold weather illnessStay active. Cold weather is no excuse to stay inside and watch movies for four months. Bundle up and take the dog to the park. Go to the...
Katie Robinette LAcMar 28, 20172 minSpring is Here-Lighten Up with AcupunctureWinter takes us deep within. It’s dark and heavy, the ultimate yin season. Spring brings a great shift from descending to ascending...