Five More Reasons Why Everyone Should Get Acupuncture
Have you been on the fence, wondering if you should try acupuncture to better your health? Is the fear of needles or trying something new...
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Katie Robinette LAc
- Aug 23, 2021
- 2 min
Gut Healing Tea
Healing a damaged gut takes time, patience and commitment. You might have to avoid common foods, like wheat and dairy, while also...
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Katie Robinette LAc
- Aug 11, 2021
- 2 min
Three Things You Can Do To Support Your Lungs Today
With Colorado cities currently rating as some of the most polluted in the world right now, you're probably wondering what you can do to...
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Katie Robinette
- Mar 15, 2021
- 2 min
Acupuncture Can Help Long Term COVID Symptoms
Recently I read a conversation about long term COVID symptoms on a Facebook Hiking Group page. I was surprised by how many people in the...
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Katie Robinette LAc
- Oct 20, 2020
- 2 min
Protecting Yourself from Bad Air Quality
It feels amazing to take a nice deep breath and open all the windows on these good air days! Have you been feeling the effects of the bad...
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Katie Robinette LAc
- Apr 21, 2020
- 2 min
DIY Healthcare: Ear Seeds
Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...
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Katie Robinette LAc
- Apr 14, 2020
- 2 min
Mind-Body-Spirit Immune System Care
Mind, Body and Spirit Immune System Care This past month+ has been quite the emotional roller coaster. A global event like this can...
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Katie Robinette LAc
- Mar 12, 2020
- 4 min
How to Be a Bad Host to the Coronavirus
So, your hands are all rough and dry from washing them so much. You’re rethinking your plans to limit your exposure to COVID-19. You’ve...
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Katie Robinette LAc
- Feb 3, 2020
- 3 min
Prioritize This Veggie Family for Excellent Health
If you’re interested in acupuncture, you’re probably wondering what else you can do to feel your best. Eating your vegetables is one of...
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Katie Robinette LAc
- Jan 6, 2020
- 2 min
Do You Need an Immune Tune-up?
Acupuncture Helps the Immune System Cold and flu season tends to hit hard in January. I think people are exhausted from travels and...
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Katie Robinette LAc
- Oct 3, 2019
- 2 min
Fall Newsletter
Let’s Get Cozy! Do you get a little thrill from turning the heat on for the first time, digging your boots out of the back of the closet,...
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Katie Robinette LAc
- Nov 1, 2018
- 3 min
End the Year Strong and Healthy!
Don’t Fall into the Holiday Trap It starts with Halloween candy. The beginning of the Holiday Season of overindulging and eventually...
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Katie Robinette LAc
- Sep 14, 2018
- 3 min
Chinese herbal products you should know about this cold season
Chinese medicine excels at regulating the immune system. Herbs have been used for thousands of years for the prevention and treatment of...
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Katie Robinette LAc
- May 17, 2018
- 2 min
What are Ear Seeds and Auricular Acupuncture?
The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...
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Katie Robinette LAc
- Apr 11, 2018
- 2 min
Spring Newsletter: Foods that fight stress AND allergies
Spring Energizes the Liver In Eastern medicine, the human body is known to be ruled by the same forces as nature. As hard as some try to...
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Katie Robinette LAc
- Mar 9, 2018
- 2 min
Get ahead of spring allergies with acupuncture
Acupuncture excels at treating allergies Have you noticed seasonal allergies creeping in over the past week? The beginning of spring plus...
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Katie Robinette LAc
- Jan 29, 2018
- 3 min
Easy Recipe to Ward off a Cold
Chinese Herbalism 101 The first set of herbs I learned in Chinese medicine school were the herbs that Release the Exterior. These are...
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Katie Robinette LAc
- Jan 8, 2018
- 2 min
Five Reasons to Get Acupuncture This Winter
Top 5 Reasons to Get Acupuncture This Winter. Chinese medicine is a holistic mind-body-spirit medicine. While many people seek treatment...
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Katie Robinette LAc
- Aug 29, 2017
- 2 min
Acupuncture and Preventive Medicine: Stay ahead of cold weather illness
Stay active. Cold weather is no excuse to stay inside and watch movies for four months. Bundle up and take the dog to the park. Go to the...
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Katie Robinette LAc
- Mar 28, 2017
- 2 min
Spring is Here-Lighten Up with Acupuncture
Winter takes us deep within. It’s dark and heavy, the ultimate yin season. Spring brings a great shift from descending to ascending...
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