Your Ultimate Guide for Healthy Living

Three books to help you recover from burnout and feel happier

You might have noticed more articles going around about burnout lately, and for good reason. We’re two years into a pandemic and it’s...

15 Ways to Relieve Stress Right Now

15 Easy Ways to Relieve Stress I’ve been back in the clinic for a couple months now and things are going well! One thing is clear though....

DIY Healthcare: Ear Seeds

Ear seeds are a powerful tool that anyone can use at home. We’re probably nearing the end of the strictest phase of the stay-at-home...

Acupuncture for Emotional Support

Many people know by now that acupuncture works wonders for managing pain and promoting physical healing. Did you know that it also...

Can acupuncture help anxiety?

Do you suffer with anxiety and wonder if acupuncture can help? Whether anxiety is new for you or if you’ve had a lifelong battle with it,...

Aging Gracefully with Acupuncture and Alternative Medicine

I believe that the right diet, exercise, and stress reduction can keep us looking and feeling great. It’s a lifestyle that is best...

What are Ear Seeds and Auricular Acupuncture?

The Power of Auricular Acupuncture During your acupuncture treatments, you may have received acupuncture needles in your ear (auricular...

Acupuncture and Natural Treatment Options for Painful Periods and Cramps

Many women have resigned themselves to putting up with uncomfortable symptoms every month. They simply think that this is normal and they...

Acupuncture and Natural Therapies for Endometriosis

Acupuncture and Chinese herbal medicine is one of the few natural treatment options that can be profoundly helpful for women suffering...