Qi (pronounced “chee”) is usually translated as “life force energy.”  That’s only part of the story. Qi is matter-energy, as understood...

Do you know WHAT you’re eating? Do you know WHY you’re eating? There is one important key to keep in mind when learning the nutrition...

The food you eat has a major impact on your moods, stress level, and energy level.  Certain foods will allow you to have a stable mood...

There are MANY causes of bloating.  Bloating can be caused by simple dietary irregularities, but it can also be a sign of a much more...

If you suffer constipation, I want to help.  So many people face this problem. Taking the steps to fix it will not only get your...

Many women have resigned themselves to putting up with uncomfortable symptoms every month. They simply think that this is normal and they...

Asthma affects approximately 20 million Americans every year. Conventional treatment options are limited to steroid inhalers and...

Perhaps one of the greatest strengths of natural therapies is their ability to optimize immune function and prevent illness and disease....

We are in the midst of flu season, and reports on the news are frightening. There have been deaths, and hundreds of hospitalizations. ...

You’re feeling stopped up. Some over the counter meds work, but they can have side effects. Sometimes you feel too wound up, or too dried...

Acupuncture and Chinese herbs are useful treatments for insomnia. Let’s go over what a typical acupuncture insomnia treatment looks like,...

Approximately 38 million Americans suffer with chronic anxiety or depression. One out of eight adults are currently taking antidepressant...

I don’t know about you, but I tend to over indulge on holiday weekends.  Depending on your tastes, the Fourth of July means barbecue,...

[vc_row][vc_column][vc_column_text]It is estimated that approximately 62 million Americans experience digestive problems on an ongoing...

Acupuncture and Chinese herbal medicine is one of the few natural treatment options that can be profoundly helpful for women suffering...

Many women have resigned themselves to simply putting up with uncomfortable symptoms every month. They simply think that this is normal...

Acupuncture helps improve fertility by regulating menstrual cycles and healing the reproductive system.  In general, infertility is...

How did PMS become accepted as a normal part of a woman’s life? My guess is it’s probably because naturally remedies like herbs have been...

Many people are not aware that acupuncture and Oriental medicine have enjoyed a rich and extensive history in treating the gamut of...